Confidence, Connection & Healthy Habits for Girls

Step Into Summer: Why Movement Matters More Than You Think

Step Into Summer: Why Movement Matters More Than You Think

Step Into Summer: Why Movement Matters More Than You ThinkAli Hively
Published on: 01/06/2026

The Summer Steps Challenge encourages girls and families to build healthy movement habits through simple daily activity, walking, and outdoor connection. Explore fun ways to support confidence, wellness, and emotional well-being all summer long.

Movement
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May Movement Challenge: Workout Bingo!

May Movement Challenge: Workout Bingo!

May Movement Challenge: Workout Bingo!Ali Hively
Published on: 04/05/2026

Simple movement challenge that helps girls stay active, build confidence, and create healthy habits.

Movement
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April Plank Challenge: Strengthen Your Core, One Second at a Time!

April Plank Challenge: Strengthen Your Core, One Second at a Time!

April Plank Challenge: Strengthen Your Core, One Second at a Time! Ali Hively
Published on: 06/04/2026

This April plank challenge is a simple, equipment-free way to build core strength, confidence, and connection among students while encouraging healthy daily habits.

Movement
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Squat Challenge of the Month

Squat Challenge of the Month

Squat Challenge of the MonthAli Hively
Published on: 02/03/2026

This monthly squat challenge for kids (and adults) offers a fun, progressive way to build lower-body strength and confidence. Perfect for classrooms, playgrounds, or home, it makes movement simple and accessible for all fitness levels.

Movement
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