This Month's Recipe: Trail Mix Energy Bites
Ali HivelyPublished on: 04/05/2026
These healthy energy bites for kids are a simple, nutrient-packed snack that supports steady energy, focus, and well-being during busy school days.
Nutrition
Confidence, Connection & Healthy Habits for Girls
Ali Hively
Banana Spinach PB Smoothie
Ali HivelyPublished on: 06/04/2026
This easy spinach, banana, and peanut butter smoothie recipe combines protein, healthy fats, and natural sweetness to support energy, focus, and balanced nutrition for busy days.
Nutrition
Recipe: Sunbutter Green Cookies
Ali HivelyPublished on: 02/03/2026
This Sunbutter Green Cookies recipe combines baking and a simple lesson, making it perfect for classrooms and families. Nut- and dairy-free options make it safe, inclusive, and fun for girls to explore curiosity and confidence in the kitchen.
Nutrition
Recipe: Apple Nachos
Ali HivelyPublished on: 31/01/2026
A fun recipe to try with your Rise Girl that is both healthy and yummy!
Nutrition
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