Confidence, Connection & Healthy Habits for Girls

The September Push-Up Challenge: One Small Rep at a Time

The September Push-Up Challenge: One Small Rep at a Time

The September Push-Up Challenge: One Small Rep at a TimeAli Hively
Published on: 08/09/2026

Try this 30-day push-up challenge for students to build strength, practice consistency, notice progress, and grow confidence one small rep at a time.

push-up challenge for students30-day push-up challengebuilding student confidenceschool movement challenge
Easy Ranch Dip + Veggies: A Simple Snack Girls and Guys Can Make

Easy Ranch Dip + Veggies: A Simple Snack Girls and Guys Can Make

Easy Ranch Dip + Veggies: A Simple Snack Girls and Guys Can MakeAli Hively
Published on: 08/09/2026

This easy ranch dip with veggies is a simple, kid-friendly snack made with everyday ingredients. Girls can help make it themselves, building independence and healthy habits through one small, doable win.

easy ranch dip with veggieskid-friendly veggie snackshealthy snacks for kidseasy snacks for kids
Can Confidence Really Be Taught?

Can Confidence Really Be Taught?

Can Confidence Really Be Taught?Ali Hively
Published on: 08/09/2026

What if confidence is not something we give girls, but something they build? Explore how small, brave actions can become the evidence girls need to believe in themselves.

how to build confidence in girlsrise girlbuilding confidence in girlsConfidence Is Built Through Action
Rise & Move: 31 Days to a Strong Start

Rise & Move: 31 Days to a Strong Start

Rise & Move: 31 Days to a Strong StartAli Hively
Published on: 03/08/2026

Daily movement is about more than physical activity;it helps students build confidence, resilience, and healthy habits that last. Discover how the Rise & Move Challenge encourages small, consistent actions that support success both in and out of the

healthy habits for studentsRise GirlRise Guysocial-emotional learning activitiesdaily movement challenge for kids

© 2026 Rise Girl™

For questions contact us at: [email protected]

Privacy Policy | Terms of Service | Support Us