Helping Girls Rise
in Every Classroom, Club, and Community
Empowering girls (Grades 3 & up) with confidence, connection, and healthy habits through evidence-informed programs they love.
Why It Matters
U.S. teen girls feel persistently sad or hopeless (CDC, 2023).
Rise Girl™ participants report higher self-confidence after 8 weeks.
Partner schools, Rise Girl™ curriculum is now taught in 7 states and growing!
Why It Matters
U.S. teen girls feel persistently sad
or hopeless (CDC, 2023).
Rise Girl™ participants report higher self-confidence after 8 weeks.
Partner schools, Rise Girl™ curriculum is now taught in 7 states and growing!
Rise Girl™ Transforms Lives
Here's how...
Transformation Stories
Curious About Bringing Rise Girl™ to Your School?
A Complete, Ready-to-Teach Program for Confident Girls
Empower your girls with confidence, connection, and healthy habits through a research-backed program that’s easy for any educator to deliver. We provide the full curriculum, training, materials, and family engagement tools so you can focus on what matters most: the girls.
Watch the Rise Girl™ Story
From schools to community clubs, Rise Girl™ is bringing girls together to rise in body, mind, and heart.
Trusted by Schools
Across 11 states & Washington, D.C.
Rise Girl™ is an approved vendor in school districts nationwide.
34+
schools served
12+
districts
11+
states + D.C.
Baltimore County Public Schools
Anne Arundel County Public Schools
Cecil County Public Schools
San Francisco Unified School District
Oceanside Unified School District
Corning Union Elementary School District
Charleston County School District
Spartanburg School District 3
DC Public Schools
Union Public Schools
Sun Prairie Area School District
Cheney School District
Medford School District 549C
Central Consolidated Schools
Danville Independent Schools
Transformation Stories
The Rise Girl™ Framework
Built on 5 Foundations Teaching girls (and their families) to thrive through
What's Included in Rise Girl™?
Our unique curriculum blends movement, mindset, and mentorship to create an empowering experience for every girl.
Fun & Functional Fitness Classes
(delivered virtually each week)
Weekly Wellbeing Focus
Connection, Nutrition, Mindset, Lifestyle Habits
Rise Girl™ Journals
for building confidence and connection
Positive Mindset Habits
to practice within a safe supportive community
Confidence-Building Activities
to encourage self-expression, build positive self-esteem
Creative Expression Activities
for self-expression and stress management
Facilitator Virtual Training and Support
for the instructors to feel successful
Education/ Workouts for the Families of the Girls
to be supported as well
Materials & Supplies
for each class so there is no running around gathering supplies
Participation Favors
for participants to feel valued and supported
The Rise Girl™ Framework
Built on 5 Foundations Teaching girls
(and their families) to thrive through
Are you An Educator?
Bring a proven social-emotional wellness program to your students with zero prep time.
Turnkey kits +
virtual training
Evidence-informed
curriculum
Fits assemblies, advisory,
or after-school
© 2026 Rise Girl™
For questions contact us at: [email protected]
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