Helping Girls Rise
in Every Classroom, Club, and Community
Empowering girls (Grades 3 & up) with confidence, connection, and healthy habits through evidence-informed programs they love.
Why It Matters
U.S. teen girls feel persistently sad or hopeless (CDC, 2023).
Rise Girl™ participants report higher self-confidence after 8 weeks.
Partner schools, Rise Girl™ curriculum is now taught in 7 states and growing!
Why It Matters
U.S. teen girls feel persistently sad
or hopeless (CDC, 2023).
Rise Girl™ participants report higher self-confidence after 8 weeks.
Partner schools, Rise Girl™ curriculum is now taught in 7 states and growing!
Rise Girl™ Transforms Lives
Here's how...
Transformation Stories
Curious About Bringing Rise Girl™ to Your School?
A Complete, Ready-to-Teach Program for Confident Girls
Empower your girls with confidence, connection, and healthy habits through a research-backed program that’s easy for any educator to deliver. We provide the full curriculum, training, materials, and family engagement tools so you can focus on what matters most: the girls.
Watch the Rise Girl™ Story
From schools to community clubs, Rise Girl™ is bringing girls together to rise in body, mind, and heart.
Transformation Stories
Enroll Your Daughter in A Local Class
Enroll Her in A Local Class
Wembley
The Wembley Club
Cleveland, OH
Register Now for January 2026 Session
Belle Hall
Belle Hall Elementary School
Charleston, SC
Waitlist Open for January 2026 Session
Pass Christian
Functional Fitness
Pass Christian, MS
Register Now for January 2026 Session
The Rise Girl™ Framework
Built on 5 Foundations Teaching girls (and their families) to thrive through
What's Included in Rise Girl™?
Our unique curriculum blends movement, mindset, and mentorship to create an empowering experience for every girl.
Fun & Functional Fitness Classes
(delivered virtually each week)
Weekly Wellbeing Focus
Connection, Nutrition, Mindset, Lifestyle Habits
Rise Girl™ Journals
for building confidence and connection
Positive Mindset Habits
to practice within a safe supportive community
Confidence-Building Activities
to encourage self-expression, build positive self-esteem
Creative Expression Activities
for self-expression and stress management
Facilitator Virtual Training and Support
for the instructors to feel successful
Education/ Workouts for the Families of the Girls
to be supported as well
Materials & Supplies
for each class so there is no running around gathering supplies
Participation Favors
for participants to feel valued and supported
The Rise Girl™ Framework
Built on 5 Foundations Teaching girls
(and their families) to thrive through
Are you An Educator?
Bring a proven social-emotional wellness program to your students with zero prep time.
Turnkey kits +
virtual training
Evidence-informed
curriculum
Fits assemblies, advisory,
or after-school
© 2025 Ali Hively
For questions contact us at: [email protected]
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